Ciao Zoshia

Hello ~~~ Everyone,

It's time to end up of the summer to the fall season.

The weather is various changing frequently.

I prevent myself to catch a cold in case, China oel is always my best preparation.

I can not remember how many china oel I had used till now.

But I will keep it always.

It is a kind of mint oil, you could drink in a cold or hot water or wipe it on your skin soothing your uncomfortable.

It has multiple usage and is a very natural product.

I love it very much and recommand to you all here.

Hello ~~ Everyone,

Today I want to talk about coconut oil.

In Taiwan, we do not have enough knowledge on coconut oil till recent 10 years.

It's so grateful those youtubers who are willing to share their knowledge and experience on website.

I started to use coconut oil because I am into workout.

My friends in gym advised me, the nutrition is the most important every day.

You have to eat enough, then your musle could grow up gradually.

I noticed the coconut oil when I focused on what the nutrition is good for my body.

Why I love coconut oil ?

It's not only the flavor is great but also the benefits are amazing.

Your body could be improved from inside to outside.

Benefits to inside and outside of body health :

1) Increase levels of HDL cholesterol, improve your heart health.

2) Promotes weight loss by burning fat.

3) Treating Alzheimer's disease.

4) Improves your immunity system and digestive issues.

5) Prevent yeast infection.

6) Healing damage tissues, kidney and liver diseases, pancreatitis

7) Diabetes: Controls blood sugar level and improve insulin secretion.

8) Improves bone strenght and dental health.

9) Hair: Reduces protein loss and nurishes.

10) Skin: Prevents winkles, sagging, dryness and flaking.

11) stress relief

12) Boots energy

The below products are used in my daily life.

Shares with you and let enjoy life with healthy and beautiful body !!!!!